Asthma

Information about what asthma is and how you can control it.

What is asthma?
Taking control of your asthma
What is a written asthma action plan?
References

What is asthma?

Asthma is a common chronic inflammatory condition of the airways. Symptoms can be triggered by upper respiratory infections, particularly viral (such as the flu), exercise, air pollutants, tobacco smoke or allergens. Symptoms of asthma include:

• wheezing
• coughing
• chest tightness
• shortness of breath

If you experience these symptoms more than two times a week or need to use your reliever puffer more than three times a week it might mean that your asthma is poorly controlled.

People with asthma are no more likely to catch the flu than anyone else but if they do, it can add to breathing difficulties and may trigger asthma attacks. People with asthma who are currently experiencing flu like symptoms should contact their health care provider to discuss treatment.

Taking control of your asthma

Asthma isn't only a problem when your symptoms get worse. By working with your doctor to manage your asthma and following your personal written asthma action plan:

• you can reduce or be free of asthma symptoms
• your health and lifestyle will benefit
• you will be in control of your asthma

Most people can manage their asthma well. The more you learn about your asthma the better you can manage it by:

• following a personal written asthma action plan developed with your doctor
• taking asthma medications as advised by your doctor even when you are well
• finding out what triggers your asthma and avoiding these triggers where possible
• seeing your doctor for regular check-ups to monitor and control your asthma

Even when you are well, you should see your doctor regularly so that they can review your asthma and change your medication if necessary. Signs that your asthma may be getting worse include:

• more frequent and more severe symptoms, especially waking at night
• needing to use your reliever medication more often
• your reliever medication may not work as well Top of page

What is a written asthma action plan?

Taking in to account your own level of asthma and your current asthma medications, your doctor will work with you to develop a personalised written asthma action plan. This can help you to recognise if your asthma is getting worse and to monitor your medication according to your doctor's instructions.

Your written asthma action plan should be kept somewhere in your home where you can refer to it easily if you notice any change in your asthma symptoms.

To get a written asthma action plan ask your doctor about the Asthma cycle of care.

References

Written asthma action plan
Remote Indigenous Australian asthma action plan

Page last reviewed: 22 April 2010